I'm going to get flamed for this, but...
I'm going to get flamed for this but...
After many months of sitting around eating shit, I've decided to get healthy, and document it with photos.
I've been doing some medium workouts for a week now, and here is the results. In a month or so I will make new pics to compare and contrast.
I've been doing some medium workouts for a week now, and here is the results. In a month or so I will make new pics to compare and contrast.
- Wolfman Walt
- Mamma's Gang member
- Posts: 5243
- Joined: Sat Mar 15, 2003 1:31 pm
- Location: La Grange, Kentucky
- Contact:
- King of Creation
- Righteous Subjugator
- Posts: 5103
- Joined: Sat Dec 20, 2003 3:00 pm
- Contact:
I just started doing this circuit training thing last Friday. It's only twice a week, but it's one hell of a cardio workout. Non-stop cardio, resistance training. You go to different stations, 45 seconds on, 15 seconds rest, 45 seconds at next station, and so on for an hour. It's crazy. Other than that, I lift daily.
<a href="http://www.duckandcover.cx">Duck and Cover: THE Site for all of your Fallout needs since 1998</a>
Yea Bruce Lee did an insane amount of cardio, so I guess it works.
And I haven't really noticed much results yet because I'm skinny. I've always been somewhat defined, but being skinny makes you look more cut than you actually are. I think my results wont peak until another week or two.
And I haven't really noticed much results yet because I'm skinny. I've always been somewhat defined, but being skinny makes you look more cut than you actually are. I think my results wont peak until another week or two.
From each according to his abilities, to each according to his needs.
- Subhuman
- Haha you're still not there yet
- Posts: 3451
- Joined: Tue May 21, 2002 10:43 pm
- Location: Denial
- Contact:
Indeed, nice results so far. I've been meaning to get with the working out thing, since I'm a frickin' beanpole, but the hard part is actually getting off the couch and over to the gym.
The night vision cam I've set up in your ceiling fan gives me all the wank material I need. But thanks for the suggestion.Fez wrote:Subhuman can mine this for wanking material, or a date with Artkill, if he plays his cards right.
- Smiley
- Righteous Subjugator
- Posts: 3186
- Joined: Thu Apr 18, 2002 11:20 pm
- Location: Denmark. Smiley-land.
- Contact:
Good abs. Guess you're going to be one of those good-looking, but no-brainer types, eh?
Look at it this way, you'll get more girls than the average DAC'er.
Look at it this way, you'll get more girls than the average DAC'er.
His arms look like the sinewy type... y'know, wont get bigger, but firmer and stronger. I on the other hand am opposite, I get big arms, but with little effect >=/Kashluk wrote: You got to work on the arms, though.
Chicks dig big biceps.
Testicular Pugilist
- DJ Slamák
- Vault Elite
- Posts: 393
- Joined: Fri Apr 19, 2002 11:17 pm
- Location: Prague, Czech Republic
- Contact: