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I just started doing this circuit training thing last Friday. It's only twice a week, but it's one hell of a cardio workout. Non-stop cardio, resistance training. You go to different stations, 45 seconds on, 15 seconds rest, 45 seconds at next station, and so on for an hour. It's crazy. Other than that, I lift daily.
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Yea Bruce Lee did an insane amount of cardio, so I guess it works.
And I haven't really noticed much results yet because I'm skinny. I've always been somewhat defined, but being skinny makes you look more cut than you actually are. I think my results wont peak until another week or two.
From each according to his abilities, to each according to his needs.
Indeed, nice results so far. I've been meaning to get with the working out thing, since I'm a frickin' beanpole, but the hard part is actually getting off the couch and over to the gym.
Fez wrote:Subhuman can mine this for wanking material, or a date with Artkill, if he plays his cards right.
The night vision cam I've set up in your ceiling fan gives me all the wank material I need. But thanks for the suggestion.
Good abs. Guess you're going to be one of those good-looking, but no-brainer types, eh?
Look at it this way, you'll get more girls than the average DAC'er.
Kashluk wrote:
You got to work on the arms, though.
Chicks dig big biceps.
His arms look like the sinewy type... y'know, wont get bigger, but firmer and stronger. I on the other hand am opposite, I get big arms, but with little effect >=/
and as to the "no brain" comment, I'm pretty sure that keeping your body in healthy shape doesn't consume brain cells, but then again I am obviously wrong because your logic is superior. I had a nice colloquial, thanks for your time.