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I'll be hitting a downwards spiral soon. Having surgery for my hernia tomorrow. 3 weeks of prescribed rest.
Then, in June, I'll have 9 weeks of vacation, in which I expect my workouts to suffer a lot.
Last edited by Mismatch on Wed Apr 28, 2021 5:05 pm, edited 1 time in total.
So, everything was smooth sailing. Done, and it's seems that the suggested ingestion of painkillers is somewhat exaggerated. I haven't needed to take anything since I woke up some nine hours ago. And they even gave some opioids to go.
But the fucking surgeon said I wasn't allowed to do any barbell squats for 6 weeks.
I think Ive had that surgery, its not worth messing around with lifting stuff as you want it to heal 'good' and not bad after all. for 6 weeks it is leg day, then shark week
I also just gobbled those painkillers and drank and smoked weed, was great. Maybe this isnt your cup of tea though, I dont know
Megatron wrote:I think Ive had that surgery, its not worth messing around with lifting stuff as you want it to heal 'good' and not bad after all. for 6 weeks it is leg day, then shark week
I also just gobbled those painkillers and drank and smoked weed, was great. Maybe this isnt your cup of tea though, I dont know